Cran-max cranberry extract 500mg 6

For the health of the urinary tract.

The urinary system men and women work the same way. Through the ureters, the urine flowing from the kidney to the bladder and then passed from the bladder to the urethra to be expelled. In men, the urethra is about 20 cm. In women, it has a length of only 4 million.

The structure of the female anatomy makes women prone to infections because the opening of the urethra is too close to the anus, which is a common source of bacteria. The bacteria can be easily moved from the anus to the urethra through the perineum. The structure of the male anatomy makes infection less likely. The male urethra is much longer in length, while the prostate gland provides a better barrier protection.

In order to protect the health of the urethra, women should:

Avoid caffeine, alcohol and spicy, that irritate the urethra.

Drinking eight to ten glasses of water or other liquids daily to dialyzed bacteria in the urine.

Eat much yogurt.

Wash before and after sexual intercourse-the same partner.

Do not shower and bathroom.

Wear cotton underwear and not too tight.

Take a daily supplement of cranberry extract.

500MG 6.