The upper part of Nettle encloses several elements: vitamins of group B (B2, B5, and folic acid), A, C, E, minerals such as magnesium, iron, or silicon dioxide, and trace elements (copper, zinc ... ).
The dietary supplement 520mg Cayenne (Capsicum annuum) of Solgar discloses cardiovascular benefits, enhances blood circulation and also has antibacterial properties, relieves pain and helps digestion.